/* RAFit shared visual direction, scoped to the personal. No student overrides. */
body[data-role="personal"] {
  --p-page: #f5f6f8;
  --p-surface: #fff;
  --p-raised: #edf0f4;
  --p-line: #cbd1da;
  --p-ink: #202630;
  --p-muted: #535d6c;
  --p-accent: #765b00;
  --p-tint: #fff5cd;
  --p-input-line: #778393;
  --p-focus: #165bcb;
  --p-success: #235d3c;
  --p-success-bg: #dcefe3;
  --p-error: #94182e;
  --p-error-bg: #fff0f2;
  --p-disabled: #596371;
  --p-disabled-bg: #e5e8ed;
  background: var(--p-page);
  color: var(--p-ink);
  color-scheme: light;
}
html[data-theme="dark"] body[data-role="personal"] {
  --p-page: #111316;
  --p-surface: #1b1e23;
  --p-raised: #242930;
  --p-line: #3e4652;
  --p-ink: #f1f3f6;
  --p-muted: #b6c0cd;
  --p-accent: #f1d45b;
  --p-tint: #332e1b;
  --p-input-line: #7d899b;
  --p-focus: #89bfff;
  --p-success: #b0ebc9;
  --p-success-bg: #193b2a;
  --p-error: #ffc9d1;
  --p-error-bg: #41212b;
  --p-disabled: #b2bcc9;
  --p-disabled-bg: #303640;
  color-scheme: dark;
}
body[data-role="personal"] > header {
  position: sticky;
  top: 0;
  z-index: 40;
  background: var(--p-surface);
  color: var(--p-ink);
  border-color: var(--p-line);
  min-height: 80px;
}
body[data-role="personal"] > header .environment {
  color: var(--p-muted);
}
body[data-role="personal"] > header .brand-name {
  color: var(--p-muted);
  font-size: 12px;
}
body[data-role="personal"] main {
  max-width: 1520px;
  margin: 24px 28px 0 264px;
  padding-bottom: 40px;
}
body[data-role="personal"] :is(h1, h2, h3, h4) {
  color: inherit;
  letter-spacing: -0.035em;
}
body[data-role="personal"] h1 {
  font-size: 28px;
}
body[data-role="personal"] :is(.card, .library-item, .plan-block, .plan-preview article) {
  background: var(--p-surface);
  color: var(--p-ink);
  border: 1px solid var(--p-line);
  border-radius: 20px;
  box-shadow: 0 6px 24px #10203006;
}
body[data-role="personal"] :is(.card, .library-item) {
  padding: 22px;
}
body[data-role="personal"]
  :is(
    .muted,
    .student-results p,
    .overview-metric span,
    .overview-actions p,
    .personal-overview [role="status"],
    .reference-overview-health span,
    .student-workspace > p
  ) {
  color: var(--p-muted);
}
body[data-role="personal"] :is(input, select, textarea) {
  color: var(--p-ink);
  background: var(--p-surface);
  border-color: var(--p-input-line);
  color-scheme: inherit;
  min-height: 48px;
  font-size: 16px;
}
body[data-role="personal"] :is(input, textarea)::placeholder {
  color: var(--p-muted);
  opacity: 1;
}
body[data-role="personal"] input:is([type="checkbox"], [type="radio"]) {
  accent-color: #b28b00;
  min-height: 24px;
  width: 24px;
}
body[data-role="personal"] button {
  border-radius: 13px;
  min-height: 48px;
  max-width: 100%;
  line-height: 1.4;
  transition:
    background-color 0.15s,
    border-color 0.15s;
}
body[data-role="personal"] button.secondary {
  background: var(--p-surface);
  color: var(--p-ink);
  border-color: var(--p-input-line);
}
body[data-role="personal"] button.secondary:hover {
  background: var(--p-raised);
}
body[data-role="personal"] button.secondary:active {
  background: var(--p-tint);
  border-color: var(--p-accent);
}
body[data-role="personal"] button:disabled {
  opacity: 1;
  background: var(--p-disabled-bg);
  color: var(--p-disabled);
  border-color: var(--p-line);
  cursor: default;
}
body[data-role="personal"]
  :is(button, a, input, select, textarea, summary, [tabindex]):focus-visible {
  outline: 3px solid var(--p-focus);
  outline-offset: 3px;
}
body[data-role="personal"] :is(h2, h3, [tabindex], input, select, textarea) {
  scroll-margin-top: 110px;
}
body[data-role="personal"] a {
  color: var(--p-focus);
}
body[data-role="personal"]
  :is(
    fieldset,
    .plan-session,
    .plan-versions article,
    .plan-preview section,
    .reference-history-exercise,
    .privacy-request,
    .privacy-center,
    .account-enrollment
  ) {
  border-color: var(--p-line);
}
body[data-role="personal"] :is(pre, .training-instructions) {
  background: var(--p-raised);
  color: var(--p-ink);
  border-radius: 12px;
  padding: 14px;
  white-space: pre-wrap;
  overflow-wrap: anywhere;
}
body[data-role="personal"] .badge {
  background: var(--p-tint);
  color: var(--p-accent);
  font-size: 11px;
  border-radius: 999px;
}
body[data-role="personal"] :is(.notice, .reference-summary-note) {
  background: var(--p-tint);
  color: var(--p-accent);
  border-color: var(--p-accent);
}
body[data-role="personal"] .error {
  background: var(--p-error-bg);
  color: var(--p-error);
  border-color: var(--p-error);
}
body[data-role="personal"] .personal-shell-heading {
  padding: 0 0 22px;
  border-color: var(--p-line);
  gap: 16px;
  align-items: center;
}
body[data-role="personal"] .personal-identity {
  display: flex;
  align-items: center;
  gap: 13px;
  min-width: 0;
}
body[data-role="personal"] .personal-identity > div {
  min-width: 0;
}
body[data-role="personal"] .personal-identity p {
  overflow-wrap: anywhere;
  color: var(--p-muted);
}
body[data-role="personal"] .personal-avatar {
  display: grid;
  place-items: center;
  flex-shrink: 0;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  border: 1px solid var(--p-accent);
  background: var(--p-tint);
  color: var(--p-accent);
  font-weight: 800;
  font-size: 17px;
}
body[data-role="personal"] .personal-shell-heading .badge {
  font-size: 10px;
  color: var(--p-muted);
}
body[data-role="personal"] .personal-shell-actions {
  display: flex;
  align-items: end;
  gap: 10px;
  flex-wrap: wrap;
  min-width: 0;
}
body[data-role="personal"] .personal-theme-control {
  font-size: 11px;
  font-weight: 650;
  color: var(--p-muted);
  gap: 4px;
  width: 166px;
}
body[data-role="personal"] .personal-theme-control select {
  font-size: 13px;
  font-weight: 650;
}
body[data-role="personal"] .personal-notification-button {
  width: 48px;
  padding: 10px;
  display: grid;
  place-items: center;
}
body[data-role="personal"] .student-icon {
  display: block;
  width: 23px;
  height: 23px;
}
body[data-role="personal"] .personal-sidebar {
  top: 80px;
  width: 236px;
  background: var(--p-surface);
  color: var(--p-ink);
  border-color: var(--p-line);
  padding: 24px 14px;
}
body[data-role="personal"] .sidebar-brand {
  padding-bottom: 24px;
}
body[data-role="personal"] .sidebar-brand small {
  display: block;
  margin-top: 12px;
  font-size: 10px;
  color: var(--p-muted);
}
body[data-role="personal"] .sidebar-caption {
  color: var(--p-muted);
  font-size: 10px;
}
body[data-role="personal"] .personal-sidebar button {
  color: var(--p-muted);
  background: transparent;
  gap: 12px;
  border: 1px solid transparent;
}
body[data-role="personal"] .personal-sidebar button:hover {
  background: var(--p-raised);
}
body[data-role="personal"] .personal-sidebar button[aria-current="page"] {
  color: var(--p-accent);
  background: var(--p-tint);
  border-color: var(--p-line);
}
body[data-role="personal"] .personal-sidebar button > span:first-child {
  display: grid;
  place-items: center;
  width: 24px;
}
body[data-role="personal"] :is(.personal-stage, .personal-context-area) {
  gap: 20px;
}
body[data-role="personal"] .personal-eyebrow {
  color: var(--p-muted);
  font-size: 11px;
  font-weight: 750;
  letter-spacing: 0.09em;
}
body[data-role="personal"] .personal-area-heading {
  margin: 4px 0 22px;
  max-width: 850px;
}
body[data-role="personal"] .personal-area-heading h2 {
  font-size: 28px;
  margin: 8px 0 12px;
}
body[data-role="personal"] .personal-area-heading p {
  color: var(--p-muted);
  font-size: 14px;
  line-height: 1.65;
}
body[data-role="personal"] .personal-overview > h2 {
  font-size: 30px;
  margin: 8px 0 14px;
}
body[data-role="personal"] .overview-metrics {
  gap: 16px;
  margin: 22px 0 26px;
  grid-template-columns: repeat(4, minmax(0, 1fr));
}
body[data-role="personal"] .overview-metric {
  padding: 22px;
  min-height: 128px;
  align-content: space-between;
  gap: 14px;
}
body[data-role="personal"] .overview-metric:first-child {
  background: linear-gradient(125deg, var(--p-tint), var(--p-surface));
  border-color: var(--p-accent);
}
body[data-role="personal"] .overview-metric strong {
  font-size: 38px;
  font-weight: 750;
  color: var(--p-ink);
}
body[data-role="personal"] .overview-metric span {
  font-size: 12px;
  line-height: 1.5;
  max-width: 160px;
}
body[data-role="personal"] .reference-overview-health {
  gap: 12px;
  margin: 0 0 28px;
}
body[data-role="personal"] .reference-overview-health article {
  background: var(--p-raised);
  box-shadow: none;
  padding: 18px;
  border: 0;
}
body[data-role="personal"] .reference-overview-health strong {
  font-size: 20px;
}
body[data-role="personal"] .overview-actions {
  gap: 16px;
}
body[data-role="personal"] .overview-actions article {
  padding: 24px;
}
body[data-role="personal"] .overview-actions h3 {
  margin: 6px 0;
  font-size: 21px;
}
body[data-role="personal"] .reference-dashboard-tabs {
  padding: 5px;
  background: var(--p-raised);
  border: 1px solid var(--p-line);
  border-radius: 15px;
  max-width: 580px;
}
body[data-role="personal"] .reference-dashboard-tabs button {
  min-width: 0;
  padding: 10px;
  font-size: 12px;
  border-color: transparent;
  background: transparent;
  color: var(--p-muted);
}
body[data-role="personal"] .reference-dashboard-tabs [aria-pressed="true"] {
  background: var(--p-surface);
  color: var(--p-ink);
  border-color: var(--p-line);
}
body[data-role="personal"] .reference-area-links {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin: 18px 0 24px;
  max-width: 720px;
}
body[data-role="personal"] .reference-area-links button {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
  text-align: left;
  border: 1px solid var(--p-line);
  background: var(--p-surface);
  color: var(--p-ink);
  padding: 16px;
  border-radius: 17px;
}
body[data-role="personal"] .reference-area-links button > span:first-child {
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  border-radius: 12px;
  background: var(--p-tint);
  color: var(--p-accent);
}
body[data-role="personal"] .reference-area-links small {
  display: block;
  font-size: 11px;
  color: var(--p-muted);
  line-height: 1.5;
  margin-top: 4px;
  font-weight: 500;
}
body[data-role="personal"] .reference-parent-back {
  background: var(--p-surface) !important;
  color: var(--p-ink) !important;
  border-color: var(--p-input-line) !important;
  margin: 0 0 16px !important;
  min-height: 48px;
  border-radius: 13px;
}
body[data-role="personal"] .student-results {
  margin: 22px 0 0;
  gap: 14px;
}
body[data-role="personal"] .student-results article {
  background: var(--p-raised);
  border: 1px solid var(--p-line);
  border-radius: 16px;
  padding: 18px;
  margin: 0;
}
body[data-role="personal"] .student-results article:has([aria-pressed="true"]) {
  background: var(--p-tint);
  border-color: var(--p-accent);
}
body[data-role="personal"] .student-results h3 {
  font-size: 17px;
}
body[data-role="personal"] .student-tabs {
  padding: 6px;
  background: var(--p-raised);
  border: 1px solid var(--p-line);
  gap: 7px;
}
body[data-role="personal"] .student-tabs button {
  background: transparent;
  color: var(--p-muted);
  border: 1px solid transparent;
}
body[data-role="personal"] .student-tabs button[aria-pressed="true"] {
  background: var(--p-tint);
  color: var(--p-accent);
  border-color: var(--p-accent);
}
body[data-role="personal"] .personal-context-picker {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 16px;
  align-items: end;
  max-width: 850px;
}
body[data-role="personal"] .personal-context-picker p {
  grid-column: 1/-1;
  margin: 0;
  font-size: 12px;
}
body[data-role="personal"] :is(.personal-section-tabs, .personal-section-heading) {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 20px;
}
body[data-role="personal"] .personal-section-heading h3 {
  margin: 0;
}
body[data-role="personal"] .personal-section-tabs {
  justify-content: start;
}
body[data-role="personal"] .personal-section-tabs [aria-pressed="true"] {
  background: var(--p-tint);
  color: var(--p-accent);
  border-color: var(--p-accent);
}
body[data-role="personal"] .personal-message-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(0, 1fr);
  gap: 20px;
  align-items: start;
}
body[data-role="personal"] .personal-message-grid form {
  gap: 16px;
}
body[data-role="personal"] .personal-message-grid h3 {
  margin: 0 0 4px;
}
body[data-role="personal"] .personal-message-preview {
  position: sticky;
  top: 100px;
}
body[data-role="personal"] [data-preview-body] {
  white-space: pre-wrap;
  overflow-wrap: anywhere;
  border-bottom: 1px solid var(--p-line);
  padding: 10px 0 20px;
  min-height: 100px;
}
body[data-role="personal"] .personal-message-preview small {
  color: var(--p-muted);
}
body[data-role="personal"] .personal-recipients {
  padding: 14px;
  border: 1px solid var(--p-line);
  border-radius: 13px;
}
body[data-role="personal"] .personal-recipients summary {
  cursor: pointer;
  min-height: 44px;
  display: flex;
  justify-content: space-between;
  gap: 10px;
  align-items: center;
  flex-wrap: wrap;
}
body[data-role="personal"] .personal-recipients summary span {
  font-size: 12px;
  color: var(--p-muted);
}
body[data-role="personal"] [data-recipients] {
  display: grid;
  gap: 12px;
  max-height: 290px;
  overflow: auto;
  padding: 16px 2px 2px;
}
body[data-role="personal"] [data-recipients] label {
  padding: 10px;
  background: var(--p-raised);
  border-radius: 10px;
  align-items: center;
  min-height: 52px;
}
body[data-role="personal"] [data-recipients] small {
  display: block;
  color: var(--p-muted);
  font-size: 11px;
  font-weight: 500;
}
body[data-role="personal"] .personal-recipient-chips {
  display: flex;
  gap: 7px;
  flex-wrap: wrap;
  margin: 10px 0 18px;
}
body[data-role="personal"] .personal-recipient-chips span {
  font-size: 12px;
  background: var(--p-tint);
  color: var(--p-accent);
  border-radius: 999px;
  padding: 7px 11px;
}
body[data-role="personal"] .personal-emojis {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}
body[data-role="personal"] .personal-emojis button {
  font-size: 22px;
  min-width: 48px;
  padding: 8px;
}
body[data-role="personal"] :is(.personal-batch-status, .personal-automatic-notices) {
  margin: 20px 0;
}
body[data-role="personal"] .personal-notifications > [role="status"] {
  margin: 20px 0;
  color: var(--p-muted);
}
body[data-role="personal"] .personal-notice-record {
  padding: 20px 0;
  border-bottom: 1px solid var(--p-line);
}
body[data-role="personal"] .personal-notice-record p {
  white-space: pre-wrap;
  overflow-wrap: anywhere;
}
body[data-role="personal"] .personal-notice-record > small {
  display: block;
  color: var(--p-muted);
  margin-bottom: 14px;
}
body[data-role="personal"] .personal-notice-record details {
  margin-top: 14px;
}
body[data-role="personal"] .personal-notice-record summary {
  min-height: 44px;
  cursor: pointer;
}
body[data-role="personal"] .personal-automatic-notices summary {
  min-height: 44px;
  cursor: pointer;
  font-weight: 700;
}
body[data-role="personal"] .personal-automatic-notices p {
  color: var(--p-muted);
  margin-top: 16px;
}
body[data-role="personal"] .library-panel [data-exercise-form] {
  background: var(--p-raised);
  border-color: var(--p-line);
}
body[data-role="personal"] dialog {
  background: var(--p-surface);
  color: var(--p-ink);
  border-color: var(--p-input-line);
  color-scheme: inherit;
  border-radius: 22px;
}
body[data-role="personal"] dialog button.secondary {
  min-height: 48px;
  background: var(--p-raised);
  color: var(--p-ink);
  border-color: var(--p-input-line);
}
body[data-role="personal"] dialog button.secondary:hover {
  background: var(--p-tint);
}
body[data-role="personal"] dialog button.secondary:active {
  border-color: var(--p-accent);
}
body[data-role="personal"] footer {
  margin-left: 264px;
  padding: 0 28px 24px;
  color: var(--p-muted);
}
@supports (backdrop-filter: blur(12px)) {
  body[data-role="personal"] > header {
    background: color-mix(in srgb, var(--p-surface) 94%, transparent);
    backdrop-filter: blur(16px);
  }
  body[data-role="personal"] dialog::backdrop {
    background: #18202d80;
    backdrop-filter: blur(4px);
  }
}
@media (max-width: 1150px) {
  body[data-role="personal"] .overview-metrics,
  body[data-role="personal"] .reference-overview-health {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  body[data-role="personal"] .personal-message-grid {
    grid-template-columns: 1fr;
  }
  body[data-role="personal"] .personal-message-preview {
    position: static;
  }
}
@media (max-width: 760px) {
  body[data-role="personal"] > header {
    min-height: 72px;
    padding: 10px 16px;
  }
  body[data-role="personal"] main {
    margin: 20px auto 0;
    padding: 0 16px 110px;
    max-width: 760px;
  }
  body[data-role="personal"] .personal-shell-heading {
    gap: 18px;
    align-items: start;
    padding-bottom: 20px;
  }
  body[data-role="personal"] .personal-shell-heading h1 {
    font-size: 25px;
  }
  body[data-role="personal"] .personal-shell-actions {
    width: 100%;
    display: grid;
    grid-template-columns: minmax(0, 1fr) 48px auto;
    gap: 8px;
    align-items: end;
  }
  body[data-role="personal"] .personal-shell-actions > button {
    font-size: 12px;
    min-width: 0;
    padding: 10px;
  }
  body[data-role="personal"] .personal-theme-control {
    width: auto;
    min-width: 0;
  }
  body[data-role="personal"] .personal-sidebar {
    inset: auto 0 0;
    width: 100%;
    background: var(--p-surface);
    padding: 6px 6px max(6px, env(safe-area-inset-bottom));
    border-top: 1px solid var(--p-line);
    box-shadow: 0 -4px 20px #0000000a;
  }
  body[data-role="personal"] .personal-sidebar button {
    min-height: 62px;
    border-radius: 14px;
    font-size: 11px;
    gap: 5px;
    padding: 6px 2px;
  }
  body[data-role="personal"] .personal-sidebar button[data-mobile-active="true"] {
    background: var(--p-tint);
    color: var(--p-accent);
    border-color: transparent;
  }
  body[data-role="personal"] .personal-sidebar .student-icon {
    width: 23px;
    height: 23px;
  }
  body[data-role="personal"] .sidebar-brand small {
    display: none;
  }
  body[data-role="personal"] .overview-metric:first-child {
    grid-column: auto;
  }
  body[data-role="personal"] .overview-metrics {
    gap: 12px;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    margin: 20px 0;
  }
  body[data-role="personal"] .overview-metric {
    padding: 18px;
    min-height: 126px;
  }
  body[data-role="personal"] .overview-metric strong {
    font-size: 33px;
  }
  body[data-role="personal"] .overview-metric span {
    font-size: 12px;
  }
  body[data-role="personal"] .reference-overview-health {
    gap: 12px;
  }
  body[data-role="personal"] .reference-overview-health article {
    padding: 15px;
  }
  body[data-role="personal"] .reference-overview-health strong {
    font-size: 18px;
  }
  body[data-role="personal"] .reference-area-links {
    gap: 10px;
  }
  body[data-role="personal"] .reference-area-links button {
    grid-template-columns: minmax(0, 1fr) auto;
    padding: 16px 12px;
    min-height: 90px;
  }
  body[data-role="personal"] .reference-area-links button > span:first-child {
    display: none;
  }
  body[data-role="personal"] .personal-context-picker {
    grid-template-columns: 1fr;
  }
  body[data-role="personal"] :is(.card, .library-item) {
    padding: 18px;
  }
  body[data-role="personal"] .personal-area-heading h2 {
    font-size: 26px;
  }
  body[data-role="personal"] .personal-message-grid {
    gap: 16px;
  }
  body[data-role="personal"] .reference-parent-back {
    min-width: 160px;
    width: fit-content;
  }
  body[data-role="personal"] footer {
    margin: 0;
    padding: 0 16px 104px;
  }
}
@media (prefers-reduced-transparency: reduce) {
  body[data-role="personal"] > header {
    background: var(--p-surface);
    backdrop-filter: none;
  }
  body[data-role="personal"] dialog::backdrop {
    backdrop-filter: none;
  }
}
@media (prefers-reduced-motion: reduce) {
  body[data-role="personal"] * {
    transition: none !important;
    scroll-behavior: auto !important;
  }
}
@media (forced-colors: active) {
  body[data-role="personal"] :is(button, [aria-pressed="true"], [aria-current="page"]) {
    border: 1px solid ButtonText;
  }
}
